As a functional nutritionist, I help women to identify and address the root causes of their hormone and digestive symptoms. Say goodbye to fad diets, my mission is to empower you in your health and create change that sustains.
Some of my favorite recipes come from thinking of a flavor profile that sounds good to me and pumping it up with whole food ingredients that have “nutrient seeking” intention.
“Nutrient seeking” is a concept I talk about with clients where we put a fun focus on seeking for a variety of vitamins, minerals, and phytochemicals in their diet.
Here is a quick breakdown of some of the ingredients in this slaw and the function or area they support!
Check out the recipe on the instagram page too!