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Women’s Health Dietitian and Functional Nutrition Expert who’s passionate about helping women unlock their fertility potential, balance their hormones, and improve their overall women's nutritional health for good. If you’re tired of the endless confusion and want to get to the heart of your health, you’re in the right place!

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Cookie Dough Fat Balls

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Cookie Dough Fat Balls

Looking for an energy pick me up or a way to stave off afternoon sugar cravings- these fat bombs are for you!

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Ingredients

1 cup coconut shreds
1/3 cup coconut butter (I recommend Artisana )
1/3 cup pumpkin
1/4 cup sunflower seeds
1/4 cup pepitas
1/3 cup cashews
1/2 cup macadamia nuts
1 tsp cinnamon
2 tbsp cacao nibs
2 tbsp non dairy milk (I used homemade hemp milk )

Instructions

Blend everything in a food processor until dough is achieved. Dough will be wet, that’s good!
Roll into bite sized balls then lay flat on a air-tight container and freeze.
Remove from freezer and let thaw 6 minutes before eating for optimal deliciousness!

Notes

PROTEIN BOOST: feel free to also add Vital Proteins collagen peptides or a scoop of your favorite protein powder.

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If you're a woman struggling with hormone imbalances, fertility challenges, or unexplained symptoms—and you’re tired of surface-level solutions that don’t address the root causes—you're in the right place.

As a women's health dietitian, I specialize in functional nutrition and women's nutritional health, helping women uncover the real reasons behind their health struggles. Together, we’ll create a personalized, data-driven plan to balance your hormones, optimize fertility, and bring lasting change to your overall wellness. My approach goes beyond quick fixes to deliver results that actually work, so you can feel confident, empowered, and truly in control of your health.

Hi, I’m Olivia—Women's Health Dietitian & Functional Nutrition Expert

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