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Women’s Health Dietitian and Functional Medicine Nutrition Expert who believes healing happens when women feel supported, nourished, and back in relationship with their bodies. Her work blends clinical insight with whole-woman care.

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Cookie Dough Fat Balls

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Cookie Dough Fat Balls

Looking for an energy pick me up or a way to stave off afternoon sugar cravings- these fat bombs are for you!
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Ingredients
  

  • 1 cup coconut shreds
  • 1/3 cup coconut butter (I recommend Artisana )
  • 1/3 cup pumpkin
  • 1/4 cup sunflower seeds
  • 1/4 cup pepitas
  • 1/3 cup cashews
  • 1/2 cup macadamia nuts
  • 1 tsp cinnamon
  • 2 tbsp cacao nibs
  • 2 tbsp non dairy milk (I used homemade hemp milk )

Instructions
 

  • Blend everything in a food processor until dough is achieved. Dough will be wet, that’s good!
  • Roll into bite sized balls then lay flat on a air-tight container and freeze.
  • Remove from freezer and let thaw 6 minutes before eating for optimal deliciousness!

Notes

PROTEIN BOOST: feel free to also add Vital Proteins collagen peptides or a scoop of your favorite protein powder.

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I support women navigating hormone, metabolic, and fertility challenges through root-cause clarity, deep nourishment, and whole-woman care.

This work is for women who sense there’s more beneath the surface — and are ready to understand what their bodies are actually asking for.

Hi, I’m Olivia—a functional women’s health dietitian.

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