As a functional nutritionist, I help women to identify and address the root causes of their hormone and digestive symptoms. Say goodbye to fad diets, my mission is to empower you in your health and create change that sustains.
I LOVE this slaw – is an understatement.
For years I have been making versions of tahini slaws with shredded veggies.
Tahini dressing is always magical to me. Seriously drizzle it on anything and I AM IN, but over the years I have found it to work wonders on bitter veggies, especially those nutrient packed ones in the cruciferous family that serve as amazing prebiotic fiber for our gut microbiota and provide sulfur compounds that support our bodies detoxification processes.
In the winter I will swap red pepper for shredded Brussels sprouts, top with pomegranate seeds, and add orange zest to the vinaigrette, in the fall I stick to strictly carrots and shredded kale and add maple syrup to the tahini vinaigrette, but this Summer, I fell in love with this upgraded take on coleslaw and it played on repeat for all of 2018.
Get on board the tahini slaw train.. you wont look back.