Ingredients are: 2 heads stemmed, chopped, curly kale. 1 large bulb fennel, thinly sliced.

Ingredients: 2 avocados, pitted and flesh scooped, 1/2 cup almond milk – I like @malkorganics.

I’ll provide ingredients for salad, tangy red onion and dressing with directions!

Who DOESN’T love pancakes on a weekend or weekday! These simple pancakes are balanced with protein (eggs), fat (coconut flour), and carbohydrate (banana) to keep blood sugars stable while enjoying a fun breakfast favorite.