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Ingredients are: 2 heads stemmed, chopped, curly kale. 1 large bulb fennel, thinly sliced.

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Ingredients: 2 avocados, pitted and flesh scooped, 1/2 cup almond milk – I like @malkorganics.

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I’ll provide ingredients for salad, tangy red onion and dressing with directions!

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Who DOESN’T love pancakes on a weekend or weekday! These simple pancakes are balanced with protein (eggs), fat (coconut flour), and carbohydrate (banana) to keep blood sugars stable while enjoying a fun breakfast favorite.

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