Looking for a delicious way to boost your gut and hormone health? Try this snickerdoodle smoothie with resistant starch. Resistant starch is an important type of fiber to add into your diet. Resistant starch feeds good bacteria in the colon, which has countless benefits I share here. A great way to incorporate resistant starch is by using soaked steel cut oats in your smoothies, such as this one.
If you’re looking to boost your gut health with resistant starch, try incorporating this resistant starch green smoothie for a variety of fruits and vegetables!
Snickerdoodle Smoothie
A delicious smoothie that is an excellent source of resistant starch!
Equipment
- Blender
Ingredients
- 1 cup milk of choice
- 1 banana use a green banana for an extra source of resistant starch!
- 2 tbsp steel cut oats soaked
- 1/4 tsp cinnamon
- 1/2 tsp vanilla extract
- 1 tbsp almond butter
- ice cubes
Instructions
- Blend ingredients and serve with cinnamon on top
