As a functional nutritionist, I help women to identify and address the root causes of their hormone and digestive symptoms. Say goodbye to fad diets, my mission is to empower you in your health and create change that sustains.
These Vanilla Macaroon Collagen Cookies are a perfect balanced sweet treat. Thanks to the protein in collagen, these vanilla macaroons will satisfy your sweet tooth while keeping your blood sugar balanced, making them a great PCOS cookie recipe.
If you have PCOS or have been working on practicing better blood sugar balance, you may sometimes feel like you need to cut out sweets, treats and carbohydrates from your diet. But when we restrict sugar and carbohydrates from our diet, our cravings kick into high gear and we often can’t last long before we start to feel out of control around our favorite foods.
Instead of leaning into a restrictive mindset to manage your PCOS symptoms and blood sugar balance, we want to adapt a mindset of abundance. Instead of focusing on what you can’t have, instead shift your energy to considering what you can add to your favorite foods.
These vanilla macaroons are the perfect example of how we can add additional components to our favorite foods to make them more balanced. These cookies include collagen, which provide a boost of protein. Protein is the most satiating macronutrient, and can help slow down our absorption of carbohydrates, meaning better blood sugar balance. Plus, this recipe is gluten-free, so if you’re sensitive to gluten, these cookies are for you.
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