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Women’s Health Dietitian and Functional Medicine Nutrition Expert who believes healing happens when women feel supported, nourished, and back in relationship with their bodies. Her work blends clinical insight with whole-woman care.

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Ingredients
  

Salad

  • 5 oz baby arugula
  • 1/2 head radicchio Sliced
  • 1 pint cherry tomatoes
  • 1/2 container strawberries Sliced
  • 1 container marcona almonds OR 1/2 cup of salted roasted pistachios
  • 1 block goat or feta cheese I used 5-6 oz of Kourellas
  • 1 avocado sliced

Dessing

  • 1/4 cup lemon juice
  • 1 tbsp zest from large lemon
  • 1/3 cup olive oil
  • 2 tbsp honey
  • 1 tsp salt
  • 1/2 tsp fresh cracked black peper

Instructions
 

  • Combine ingredients together and toss with dressing.
  • To make ahead - mix together the leafy greens and add the toppings in sections across the top. Reserve the dressing on the side until ready to serve and then toss everything together.

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Care that listens first 

I support women navigating hormone, metabolic, and fertility challenges through root-cause clarity, deep nourishment, and whole-woman care.

This work is for women who sense there’s more beneath the surface — and are ready to understand what their bodies are actually asking for.

Hi, I’m Olivia—a functional women’s health dietitian.

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