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Women’s Health Dietitian and Functional Nutrition Expert who’s passionate about helping women unlock their fertility potential, balance their hormones, and improve their overall women's nutritional health for good. If you’re tired of the endless confusion and want to get to the heart of your health, you’re in the right place!

Hi, I'm Olivia

Hormone Health & PCOS

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Ingredients
  

Salad

  • 5 oz baby arugula
  • 1/2 head radicchio Sliced
  • 1 pint cherry tomatoes
  • 1/2 container strawberries Sliced
  • 1 container marcona almonds OR 1/2 cup of salted roasted pistachios
  • 1 block goat or feta cheese I used 5-6 oz of Kourellas
  • 1 avocado sliced

Dessing

  • 1/4 cup lemon juice
  • 1 tbsp zest from large lemon
  • 1/3 cup olive oil
  • 2 tbsp honey
  • 1 tsp salt
  • 1/2 tsp fresh cracked black peper

Instructions
 

  • Combine ingredients together and toss with dressing.
  • To make ahead - mix together the leafy greens and add the toppings in sections across the top. Reserve the dressing on the side until ready to serve and then toss everything together.

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