
Fall Kale Salad with Butternut Squash, Walnuts, and Pomegranate
Ingredients
- 3 bunches lacinato kale washed, de-stemmed, sliced
- 1 medium butternut squash (about 4 cups) peeled, chopped, roasted with avocado oil (optionally sprinkle with cinnamon)
- 2 tbsp olive oil for roasting squash
- 2 large apples honey crisp or fuji
- 1/2 cup dried tart cherries organic and unsweetened if possible!
- 1/2 cup walnuts
- 4 oz goat cheese organic
- 1/3 cup pomegranate seeds or arils
Dressing
- 3 tbsp apple cider vinegar i like Braggs Raw
- 1 tbsp maple syrup organic
- 2 tbsp stone ground mustard
- 5 tbsp cold pressed olive oil organic
- 1 tsp salt celtic or pink salt
- 1/2 tsp black pepper to taste
Instructions
- Wash, pat dry, de-stem, and slice the kale into thin ribbons
- Preheat over to 400°F
- Peel, de-seed, and chop butter nut squash into 3/4 inch or bite sized cubes. Toss with salt, pepper, and optionally 1 tsp cinnamon and 2 tbsp olive oil and add to a parchment lined baking dish. Bake for 30-35 minutes until starting to caramelize.
- In a separate bowl, combine salad dressing ingredients together. Massage 3/4 dressing with your hands into the kale to break it down.
- Wait for squash to cool, then add it to the top of the salad along with the remaining ingredients. You can store the salad at this stage for up to 6 hours before serving.
- Just before serving, toss ingredients together and add in the remaining dressing.