Super Seed Sprinkle
If you're looking for a simple way to boost your mineral intake, try this Super Seed Sprinkle! It makes a perfect crunchy topping to add to smoothie bowls, yogurt or oats!
Ingredients
- 1/2 cup chia seeds
- 1/2 cup hemp seeds
- 1/2 cup sesame seeds
- 1 cup mulberries ground
- 1 tbsp Vietnamese cinnamon
- 1/2 tsp cardamom
Instructions
- Pulse dried mulberries in a food processor until ground like a course sugar
- Combine all ingredients, including ground mulberries, and store in an airtight container
- Add 1-2 tbsp to your favorite smoothie bowl, energy balls, morning oatmeal, plain full fat yogurt, or swirl into nut butter for a crunch!