Adrenal Mineral Mocktail
Minerals play a key role in so many aspects of our health. They support our hormones, make enzymes, fuel our cells and support our adrenals. But because of daily stressors, many of us have depleted mineral stores. This mineral mocktail recipe will help you replenish your stores and support your health.
Ingredients
- 4 oz orange or pineapple juice
- 1/2 tsp cream of tartar
- 1/4 tsp Redmond sea salt
- 1 serving magnesium threonate or magnesium glycinate powder
- 16-20 oz ice water
Optional Boosters
- 2 tbsp coconut milk if not having with breakfast
- 1 drop/oz trace mineral drops