As a Functional Dietitian, I look beyond your isolated symptoms and instead use real food and mind-body medicine tools to get to the root cause of your health concerns.
Real Food Eating
Blood Sugar Stability & Eating Habits
Guided and Personalized
Functional Lab Testing
Uncomplicated Meal Planning & Cooking Confidence
Personalized Nutrition & Functional Foods
Intention, Mindset, & Mindfulness
Joyful Movement & Self Care
Who do I support with food as medicine?
I help ambitious women eliminate hormone and gut related symptoms so they can feel confident, empowered, and realign focus to what brings joy and purpose to their life.
IFNCP: Integrative and Functional Nutrition Certified Practitioner, Integrative and Functional Nutrition Academy (2018)
CLT: Certified LEAP Therapist, OXFORD BIOMEDICAL TECHNOLOGIES, INC (2018)
MB- EAT: Mindfulness Based Eating Awareness Training (2019)
LDN: Licensed Dietitian/Nutritionist, State of Illinois (2014)
RDN: Registered Dietitian/Nutritionist, American Dietetics Association (2014)
MS: Masters of Science in Nutrition and Physical and Performance, Saint Louis University (2014)
CPT: Certified Personal Trainer, American College of Sports Medicine (2014)
BS: Bachelors of Science in Nutrition and Dietetics, Miami University (2009)